You might have already guessed this, but science has confirmed it: Hugs are good for you.
A new study has identified 7 food additive emulsifiers found in common, mass-produced foods that are linked to an increased risk of type 2 diabetes.…
Try the book opening exercise to release tension and get some mobility into your upper back…
Imagine having sex with your partner in your sleep and having no memory of it once awake. Welcome to the world of sexsomnia.…
Refrigerators powered by solar are making a huge difference in the fight against malaria in Africa.…
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