You've probably heard getting at least 10,000 steps is crucial to maintaining your health. But how did we decide on that number... and is it really accurate?
Bird flu typically spreads among birds, but there have been recent outbreaks among cattle in the U.S., and one Texas man contracted the virus from sick cows. Here’s why so many experts are worried about a possible new pandemic.…
If you want your health to be in ship shape this summer — you might want to be aware of the dangerous germs you could be exposed to at the beach.…
Living with diabetes can be challenging, but a combination of regular exercise and a healthy diet can make a significant difference in managing the condition. Here are nine effective exercise and diet tips to help you manage diabetes.…
Zyrtec. Claritin. Allegra. Flonase. You’ve tried everything—why are allergies so bad this season in the Bay Area?…
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