While we hear a lot about depression these days, anxiety is actually far more common, affecting about one in six adults. Dr MAX PEMBERTON shares six simple strategies that can make all the difference.…
In many regions of the country, mosquito season has begun as a result of warmer temperatures and rain. Mosquito season means an increase in mosquito bites. Entomologist Sonja Swiger, PhD, of...…
An analysis of UK Biobank data showed that risks of depression and anxiety increase with biological age, i.e., the physiological condition of an individual’s body. Biological age assessment in this study was based on a number of clinical traits and biomarkers……
Have you ever heard that sunshine is the best medicine? Well, it might be medicine for your mental health. A study published in Nutrients suggests that sun avoidance and lower vitamin D intake are associated with higher levels of anxiety. ...…
