Fitness trainer Nitesh Soni proposes an affordable alternative to BCAA supplements: mixing ORS with lemon juice for muscle growth and fatigue management. While BCAAs are essential for muscle synthesis, ORS with lemon may suffice for hydration and energy repla…
The Director of Public Health and Preventive Medicine has issued guidelines for Dengue control and prevention instructing district health officials to conduct surveys for Aedes larvae.…
The proportion of deaths due to such diseases increased to 61.8% in 2016 from 37.9% in 1990. Experts emphasise the need for diet plans tailored to Indian habits & lifestyle.…
Lychee is a delicious and nutritious fruit that can be a great addition to your summer diet. Here are nine reasons why you should consider including lychee in your meals.…
The civic body has issued advisories to housing societies and slum-dwellers to keep their surroundings clean and prevent mosquito breeding sites on their premises…