What you eat and drink can really shape your gut health. Including drinks like ginger tea, mint tea, aloe vera juice, and more into your daily routine can give your gut the boost it needs to keep you feeling healthy and balanced.
To determine whether you should incorporate figs into your diet, think about the five health advantages that make them so beneficial.…
Dehydration can negatively affect many aspects of health and even be life threatening in severe cases…
In this segment of The Medicine Box, Ekta Batra speaks with celebrity lifestyle and health expert Luke Coutinho about the critical importance of sleep, not j...…
In India, a significant contributor to the rising cancer rates is the prevalence of sedentary lifestyles and unhealthy dietary habits. Approximately 80 million people, including 10 million in the 5-19 age group, grapple with obesity, a condition strongly asso……
