According to a new study, the simple act of stair climbing can dramatically lower the risk of heart disease and premature death. The findings fit with a body of evidence pointing to the benefits of moderate-intensity exercise
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Infertility treatment patients are at higher risk of post-delivery hospitalization for heart disease compared to spontaneously conceived patients as per study. | Health…
Benefits of rucking: This activity combines cardiovascular and strength training, making it an efficient workout that targets the legs, back, and core muscles while also boosting endurance.…
Food emulsifiers, a common ingredient in many ultraprocessed foods consumed by millions worldwide, increased the risk for incident type 2 diabetes.…
Health benefits of pistachios: A handful of pistachios daily will give you a long list of health benefits, including keeping your heart healthy and eyesight sharp.…
